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Dry Eye Syndrome In Winter – Symptoms, Causes & Prevention

Dry eye syndrome is commonly found among people these days, especially in winter. A chronic lack of adequate moisture or lubrication on the surface of your eye usually causes it.

You should take it seriously if you think you’re suffering from dry eye syndrome. It can have huge repercussions ranging from eye irritation to severe inflammation.

This article will discuss the common symptoms & causes of dry eyes as well as prevention tactics during winter. Let’s begin!

What Is Dry Eye Syndrome?

Dry eye syndrome (DES) is a condition that develops when the eyes don’t produce enough tears or the tears evaporate too quickly. Without enough tears to keep the eyes lubricated, the eyes can become irritated, red, itchy, and uncomfortable. In extreme cases, vision can be affected. Dry eye syndrome is a common condition affecting more women than men.

Also known as dry eye disease or “dry eye,” this syndrome can be medically explained as:

  • Dysfunctional tear syndrome – Emphasizes that the quality of tears is as essential as the quantity
  • Keratoconjunctivitis sicca – Describes the dry eye that affects both conjunctiva and cornea
  • Keratitis sicca – Describes dryness and inflammation of the cornea

What Are The Symptoms Of Dry Eye Syndrome?

Some of the commonly observed symptoms of dry eye syndrome are:

  • Stinging or scratchy sensation in the eyes
  • Fatigued eyes
  • Redness of the eye
  • Blurred vision
  • Photophobia or sensitivity to light
  • Watery eyes

Dry Eye Syndrome – Prevention

  • Try to add more moisture to the air. Winter is known for low levels of humidity. This is why it’s best to use humidifiers for indoor air.
  • Avoid blowing air in or around your eyes. Try to decrease the use of hair dryers and car heaters as they affect your eyes.
  • Take eye breaks constantly whenever you have to look at the screen, read, or do something that needs visual concentration.
  • Adjust the position of the screen and keep it below eye level. If the screen is above your eye level, you will need to open your eyes wider, which can easily affect your eyes.
  • Stop smoking and avoid going nearby smoke. If you have a smoking habit, try quitting it, as it will help improve your overall health.

Visit Pearland Vision For The Best Eye Care in Houston, TX

This winter, if you keep experiencing symptoms of dry eye syndrome on a day-to-day basis, it’d be best for you to visit an eye doctor. If you are looking for high-quality eye treatment in Houston, consider visiting Pearland Vision.

Most individuals fail to realize they need professional eye care or corrective eyewear until their vision problems interrupt their daily lives. If you’ve been facing difficulties with your vision, be it small or big, we urge you to visit us for a checkup. Minor vision problems will often turn into severe ones if left untreated. They may also be signs of underlying health issues.

We are constantly working to bring our patients the latest in technology to not only diagnose potential eye-related illnesses before they cause vision problems but also to provide the most comprehensive eye evaluations in Houston, TX.

Feel free to schedule an appointment today to see, look, and feel better!

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